Fitness Kickboxing Classes in Lodi, NJ
Burn Fat. Crush Stress. Hit Real Bags.
Real heavy bags. Real instructors. No fighting, no experience needed. All levels welcome.
First class is completely free
Why Choose CKO Lodi?
At CKO Lodi, we believe fitness should be fun, challenging, and accessible to everyone. Our signature kickboxing classes combine high-energy cardio, strength training, and stress relief in one incredible workout.
What Makes CKO Different:
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💪No experience necessary - all fitness levels welcome
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🥊Real heavy bags. Real Results.
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👥Energizing Atmosphere, Supportive Community
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🎵Variety in our workouts- keeping you motivated & preventing plateaus/boredom.
Classes That Deliver Results
All classes include expert instruction, high-energy music, and a supportive community
Kickboxing
Our signature 45-60 minute HIIT class. Feel better, relieve stress, and move at your pace in a supportive, non-intimidating environment.
Group Fitness
High-intensity circuit training combining strength, cardio, and core work. No bags required.
Private Training
One-on-one coaching tailored to your specific goals and fitness level. Maximum results, personalized attention.
Member Testimonials
Real stories from real members who transformed their lives at CKO
"Amazing & beautiful gym! Staff is totally awesome and extremely friendly. The energy is always at its top being in there and while training! Owner does an amazing job being a huge part of his business! Love it’s. Looking to really kill your kickboxing skill, highly recommended 💪💪"
Evas Supplements
"My experience at CKO Kickboxing in Lodi has been absolutely phenomenal. From day one, the owner, Luis, and his entire staff have been nothing short of extremely professional, welcoming, and most importantly, encouraging. Kickboxing was intimidating, especially for me as a beginner, but CKO truly..."
Thomas Carroll
"I love that place. Everyone is so kind and helpful. Kick box is so good, coaches are also perfect. I brought my friends they loved."
Aslihan Ugur
"Back to my old gym, and it's better than ever! The upgrades are incredible, and I'm pumped to get back in shape here. Shoutout to the new owner Luis for transforming this gym into something amazing! The updates are on point, and I’m excited to crush my goals in this fresh space. They also are off..."
Joanna Gonzalez
"I've been attending group kickboxing classes at CKO Lodi for a year now and I lost over 100 lbs in short time thanks to the intense cardio workouts. Luis, the owner has been supportive during my journey answering my questions and offering valuable advice, coaches are motivating, skilled and each ..."
Mohammed Abdelkawy
Come See Our Gym
Location
449 Main St, Lodi, NJ, 07644
Hours
(Mon-Thurs 7am-7pm) (Fri 7am-5pm) (Sat 8am-10:30am) (Sun 9am-11am)
Contact
Ready To Start Your Fitness Journey?
Book your first class free. No commitment, no credit card required.
Questions? Call us at Loading...
Results may vary. Individual results depend on effort, adherence to program, and other factors. Consult your physician before beginning any fitness program. Participation requires signing a liability waiver at your first visit.